How can I stop overthinking and take action more quickly?

Decide.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Learn for the future.

Trump is going to target known criminals in the country illegally for deportation. The Democrats have vowed to fight him every step of the way. Don't they understand this is one of the issues that cost them the white house, the house and senate?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

The moment you deviate. Correct it.

Always wake up in the moment of overthinking and shouting stop in your mind.

Can bosses get fired for being too hard on employees?

The purpose of thinking is-

‘No, that's stupid, what's relevant, what best can be done?’

Always realise the purpose of thinking and don't deviate from it.

What kind of person does a narcissist hate?

Wake yourself up.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Let's discuss an example.

What were my 10 favorite great rock albums that were either forgotten or hardly known by the rock community at large during 1965-‘75?

it's like scratching a painful wound and then regretting it later.

Focus on solving and moving to the next problem.

To find a solution, an active solution.

I broke up with my boyfriend because he wasn’t transparent about his past, it hurts me and he doesn’t care. I told him in the beginning of our relationship that it was a deal breaker for me what do I do?

Relive relevant moments.

What's the purpose?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why do so many guys love anime girls?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Skulls once subject to racist study in Germany are laid to rest in New Orleans - NPR

Anubhav Jain

Read patiently to clear your mind of baseless overthinking.

‘It's not a life or death threat, it's over, it's small.’

Ray Dalio: ‘We should be afraid of the bond market’ - CNN

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

This Everyday Interest Could Reduce Your Risk of Alzheimer’s - SciTechDaily

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Remind us of essons and learnings to deal with life.

Inside ‘Inside the NBA’ Transition to ESPN - Front Office Sports

Can you roll your eyes to your foolish thoughts?

Protect us.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Woodruff departs rehab outing after taking liner to elbow - MLB.com

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

‘C'mon, get going, nothing happened.’

What is the use of thinking?

‘What am I doing?’

What's the purpose of the sun?